Do you live in the GTA? Then join us at noon this Friday, Feb 1st, 2013 for a one-hour Lunch ‘n’ Learn session at Panera Bread (Yonge & 16th, Richmond Hill,) for an exciting discourse on women’s Health and Holistic Weight Management solutions.
Free yourself of the “DIET” mindset. Understand the reason many diets will work for a while and then fail (and somehow even more pounds creep back!)
Stop counting calories and stop the fixation on a number on the scale! Learn how to redefine your health goals with the right ‘self-talk’.
Understand the power of your hormones over your weight-loss goals. Learn how to unleash the power of your mind, compelling you to reach your weight & health goals in a structured and more effective way.
Uncover the root-cause of your weight-loss challenge and fix the problem at the core to achieve optimal health!
Understand how to use the power of S.MA.R.T and Quantum Goal-setting to achieve your weight-loss goals.
Learn how to move from first order change quadrant to the second order change quadrant with your health goals.
Come out and learn common sense solutions to a healthier lifestyle. Learn how to identify and overcome stress-ors that lead to emotional and binge-eating and general lethargy. Gain clearer insights into short and simple exercise routines and a list of supplements/vitamins that promote weight-loss, beautiful skin and your overall well-being!
Most importantly, imbibe and install in your internal time-line the basic equation of Healthy Living: Eat Less (bad stuff)+ Eat more (Good stuff)+ Drink more (water, supplements and vitamins) + Move more=Happier, Healthier, Sexier YOU! ~Whole Woman Network~
Fee: $50.00 (general public); $25 (WWN Premium members)
To RSVP, Send an email to email@example.com
(All participants get a free WWN-Branded Tee-shirt and Daily Journal).
“Take the first step, and your mind will mobilize all its forces to your aid. But the first essential thing is that you begin. Once the battle is started, all that is within and outside you will come to your assistance.”
Live beautifully, live passionately, live freely.
Remember, you are not ordinary, you are divinely unique.
You are WOW (Wonderful One-of-a-kind Woman)!
- For Weight Loss Success, Think About When, Not Just What, You Eat (healthland.time.com)
- Meal timing matters for weight loss success (cbc.ca)
- Study: Dieters who ate lunch earlier lost more weight (usatoday.com)
- WholeLife Holistic Nutrition Inc. Uses Whole Foods to Tackle Weight Loss with new Mobile Application (prweb.com)
- Health & Fitness – Learn More Page 2 (bestbuy.com)