Dear, dear friends 

As the day begins and as it ends

For only 30 minutes each day

Imagine if you may

That you were one with the light within

And you stopped doing and started being

In being, imagine that you were all-knowing and all-seeing

That you could create everything out of nothing

And indeed the universe was yours in that sacred moment

Take this time for yourself and re-connect with you for a while

And see the landscapes of life suddenly look different by a long mile

Would you step out in courage and sing the songs in your heart or be silent?

Would you create empowering thoughts in your mind or snuff them of life?

Would you continue your patterns of pain, anger, fear and strife?

As you continue to doubt your power and think up excuses and reasons

Excuses of why you are not good enough and these are the wrong seasons

Today, take thirty minutes to reflect, meditate, pray and let your spirit soar and fly

And with an eagle’s wisdom begin to discern the truth from the lie

As you discard the fallacy of your unworthiness, and embrace your magnificence

Begin to bask in your light and beam out your true essence

Will you let the gift of time simply, slowly, sadly, pass you by

As you selfishly and fearfully hold on to your talents and big ‘WHY?’

Will you choose to take action in the midst of your fears and stand tall?

On the grave of those buried, limiting beliefs that crippled you to fall?

Dear, dear friends 

As the day begins and as it ends

For only 30 minutes each day

Imagine if you may

That you are co-heirs and co-creators

Of a kingdom built upon unconditional love

Imagine you had the wisdom of an eagle and the peace of a dove

And as you imagine you must know now

That the thought ‘impossible’ is a lie, and leads to endless cycles of ‘Fight-Flight’

Be certain now that for every dream you dream, be it in the day or at night

The question you must always ask is ‘How?’

How can it be done? How can you excel and pull through?

You must get off the fence and always take action, empowered action!

As you fulfil and honour your inner calling and passion

So dear, dear friends, for only 30 minutes a day,

Reflect, meditate and PRAY sitting, standing or on your knee

Magic and miracles happen if you let them be

So pray, work hard and simply flow with it, if you may,

This eternal spring of love and light within you

For the world awaits, as you manifest your light for all to see!

 

© ‘Kego Onyido 

Related articles

• Too Much Stress? (work4christ.wordpress.com)
• 30 day meditation challenge (mummyflyingsolo.com)