Archive | May 2014

Fare Thee Well Teacher, Mentor, Poet, Seeker, Wise One, Phenomenal Maya Angelou

StoryYou do not mourn a caged bird who’s finally flown away to the heavenly skies, singing her eternal, rhythmic song with beautiful abandon.

You do not mourn a life-long seeker who’s found and generously shared her soul’s truth with the whole world.

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Embracing the Gift and Power of Forgiveness…

Forgive“To forgive is to set a prisoner free and discover that the prisoner was you.” ~Lewis B. Smedes~

Sometimes, people  hurt, malign, disappoint us in very painful ways. It may be through their words, actions, inactions and it is often worse when these acts of commission or omission are done by loved ones, those closest to us.

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Happy Victoria Day!

Happy Victoria Day Whole Woman NetworkHappy Victoria Day everyone!  In my books, any opportunity to have a holiday and spend some quality time with loved ones is ALWAYS a good thing and welcome idea.

So thank you Queen Victoria! 🙂 What’s not to love about fireworks, shopping, dinning out, going to the movies and having a relaxing day with family and friends?

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Month 5 – A Fitness Journey: Your Weight Is Important!

weightYour Weight Is Important: Guide to Behavior Change

(Source: Article Culled From National Blood, Lung and Heart Institute)

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