Tag Archive | Coach

9 Simple Steps to Take Control of Your Life and Create the Life of Your Dreams!

Habit“The true secret of happiness lies in taking a genuine interest in all the details of daily life.” ~ William Morris~

A while ago, I attended the laptop Millionaire summit hosted by Mark Anastasi, New York Times Bestselling Author of ‘The Laptop Millionaire.’

It was an exciting, insightful and empowering experience as Mark and his team shared valuable information on using social media marketing campaigns, effectively, to grow your business prospect lists and client base!

He also shared a 9-point list of simple yet powerful strategies/tips to take control of life and create the life of your dreams. Here’s the list below:

1. Have clarity on what you want and focus on exactly what you want, only what you want. Zone out and ignore everything else!

2. Take personal responsibility for your present chaos, drama or stuck state.

3. Know your expected and projected outcomes. Reverse engineer your steps.

4. Change your focus if what you’re currently doing is not getting you the results you desire. Intended

5. Brainstorm and come up with 100 solutions. Have many ideas and different options.

6. Become more resourceful; unlock your own inner creativity. Write down 20 things you are grateful for and 20 things you love about yourself.

7. Do not be afraid to ask for help. Ask for guidance, seek a coach and/or mentor whom you trust.

8. If you’re not where you want to be, if you don’t look, hear, see, and feel your vision for yourself, know that it’s probably time to change your peer group.

9. Take massive, intelligent and disciplined action steps. Stretch yourself. Become comfortable with discomfort.

And most importantly, take good care of your health! Accept, love and celebrate your body, it is your vessel of life.

Have an awesome weekend, everyone and remember to take ACTION steps that are aligned with your core values.

“I do not want to foresee the future. I am more concerned about taking care of the present moment. God has given me no control over the moment following.” ~Mahatma Ghandi~


The preceding is a guest post from Juliet Ume, MBA –Strategic Interventionist, Private Wealth Consultant & Leadership Coach & Trainer at Whole Woman Network. Juliet is the author of the upcoming books: ‘UN-Locking Your HeArt of Leadership” and “Today I will not bow.” She is an avid Life Connoisseur and a passionate advocate of WomEntrepreneurship, Leadership Training, Investment & Financial Literacy for women. Her mission is simply to engage, educate and empower women (and men), regardless of their levels of income or background, to return to ‘wholeness’ and live Healthier, Sexier, Wealthier Lives using Faith-based, Scientific, Behavioural and Universal (Common-Sense) principles! She shares her daily reflective posts on: www.facebook.com/wholewomannetwork. And to relax, she shares her love for Floetry (the written-spoken-sung word), on her Poetry Blog. Follow her on Twitter: @wholewomaninc, @julietumeinc

WWN’s Total Transformation and Life-Coaching Program: ’90-Days to a Healthier, Sexier, Wealthier YOU!’

This Life-Transforming Coaching Program is definitely for you if:

 YOU feel a big disconnect between the life you’re living now and your inner life’s purpose and passions and you want to unlock your potentials;
 YOU sometimes feel a sense of being ‘stuck’ and held back as a result of upbringing, culture, society, religion, environment, status, media and family;
 YOU want to find your inner voice, use it, simply let your voice be heard and make a difference;
 YOU have a burning desire to create and live your best life NOW. You are ready to unlearn a lifetime of unhealthy habits based on ‘scarcity’ and ‘being broken’ and replace them with new choices based on a mindset of ‘abundance’ and ‘wholeness’;
 YOU are ready to re-focus and re-install healthy wealth strategies and achieve the 3 silos of wealth: financial stability, financial independence and financial freedom;
 YOU feel stressed-out, burnt-out, over-extended, over-worked, under-appreciated and want to achieve a healthy balance in your work-life choices;
 YOU are sick and tired of playing the ‘Shame-Blame-Pain’ game and you’re ready to break the cycle, own your crap, re-frame past events and celebrate life NOW by taking empowered action steps;
 YOU are willing to play and engage in the game of life at 100%, take personal responsibility and accountability of your reality and develop a new Physiology and Psychology of Excellence;
 YOU want to establish healthy boundaries for yourself and loved ones (spouses, siblings, parents, in-laws, friends and colleagues);
 YOU are ready to get off the ‘toxic’ fence and take concrete action towards your magnificent self;
 YOU desire to gain mastery and take control of your financial, physical, emotional and spiritual health and want to learn how to monetize your skills, talents, passions and pains;
 YOU are willing to surrender your ‘egoic’ self and your attachment to being ‘right’ and ‘broke’ and finally re-claim your gift of a joyous, healthy, wealthy and abundant life;
 YOU are overwhelmed, financially stressed and living from one pay-cheque to one week before another pay-cheque;
 YOU feel held down and weighed down by past hurts, pains, limiting beliefs and negative emotions;
 YOU are finally willing to stop re-playing the stories of drama and self sabotage in your head and start celebrating self-love today;
 YOU are willing and ready to make the mental shift from the victim (‘woe me’) quadrant to an empowered victor (‘wow me’) quadrant;
 YOU want to break out of the ‘rat race’, stop working for money and create new sustainable patterns and strategies to make your money work for you;
 YOU are struggling to make your ends meet in life and seeking skills to empower you so that you can better manage your resources: time, energy, networks and money;
 YOU want to experience beauty from the inside-out; to transform from drab and flabby to fabulous and sexy, and step out into life in colours, with a new confident bounce in your smile, walk and talk;
 YOU want to step into your Empowered self and claim your ‘Fundamental Woman Right’ to a life of Love, Respect and Joy;
 YOU have a deep passion and burning desire to empower others and a keen desire to leave a worthy legacy behind!


Whole Woman Network is a Wealth Management and Life-Coaching Social Enterprise for women of colour. Our belief is that all women, regardless of income levels and backgrounds, can be equipped with the right tools to live their healthiest, Sexiest, Wealthiest lives!Whole Woman Network

At Whole Woman Network, we take a unique approach to Life-Coaching. Our coaching program is based on: Faith-based principles, Science (Neuro-Linguistic Programming, Behavioral Science, and top Mind-Body Tools such as Time-Line Therapy™), Universal principles and plain old ‘Common-Practical’ Sense!

It is a tested approach that is results-driven and based on agreed upon measurable outcomes. We understand the critical roles of mindset, society, education, culture and faith on shaping human habits, behaviour and character. Thus, the focus is on sustainable behavioral re-patterning and ACTIONABLE steps! We aim to provide women of colour with a compelling ‘call-to-action’ on issues affecting their overall well-being (with an emphasis on wealth, financial literacy and financial stress management), by empowering them with tools to gain mastery over ALL facets of their lives.

“The old way of thinking is as if you were the lowly servant of a king or the daughter of a slave. This old way is built on a fallacy and pre-supposes that you are broken and incomplete. It’s a new dawn. The new message is that you are and have always been the daughter of a KING. You are complete. It is based on an eternal TRUTH! This is the season to return to wholeness. Step into your magnificence. Greatness resides in YOU! The world is waiting for you.”
~Excerpt from WWN’s Total Transformation & Life-Coaching Journal: ’Take ACTION towards a Healthier, Sexier, Wealthier YOU! ~

For more information contact us: 

Phone:  +1905.709.5866      

Email: wholewomannetworkinc@gmail.com