“Take care of your body, it is the only place you have to live in.” ~Jim Rohn~
Kim Lyons shares her simple, healthy and very effective ‘Fat-Flush-Water’ strategy. Use this as a ‘PATTERN-INTERRUPT’ to get you on the healthy lifestyle track. Enjoy the video and share with your network!
Remember, the journey to excellent health is not a sprint, it’s a marathon. Success comes from taking tiny, baby steps…when you honestly acknowledge current unhealthy habits and gradually replace them by making a series of Healthy Lifestyle choices. You build new, permanent neurology through these simple, daily steps.
Take ACTION towards a Healthier, Sexier, Wealthier YOU!
- Basic Nutrition and Health Tips (dualfit.com)
- A Champion’s Guide to Healthy Breakfast for athletes (dualfit.com)
- Dr Oz’s Fat Flush Water and Fat Flush Water To Go! (gigikitty.wordpress.com)