Tag Archive | PERSONAL DEVELOPMENT

Save the Date: January 30th. Join us for a Quantum Goal-Setting Session!

real decisionDid you know that by January 15th, more than 68% of all New Year Resolutions in 2013 were already broken? (Source: BusinessNews Daily).

Do you struggle with keeping your resolutions or goals? Do you feel stuck in particular area(s) of your life? Do you see yourself repeating the same unhealthy patterns in life, work and/or business?

Do you hear your inner voice whispering that you can BE and DO so much more in life? Are you inspired but do not know how to channel or monetize your passion? Are you ready to do something radically different in order to get different results?

Then, simply decide now to take ACTION and join us for a powerful and transformational Quantum Goal-Setting Session. This is beyond making SMART goals. Come and let’s share and learn top proven tools and strategies, developed in the Human Potential Industry, used successfully by top leaders, artists, change-agents…., all around the world!

Join us on January 30th for an experiential learning session on the following:

1. Discover the 3 main reasons why new year resolutions fail (It’s not your fault, it’s all biology!)

2. Understand the relationship between your limiting beliefs and your (in)ability to achieve your goals;

3. Uncover the unconscious survival programs you are running that prevent you from achieving your goals;

4. Learn why ‘SELF-WILL’ is not enough and the 3 proven strategies REQUIRED for any goal to manifest;

5. Gain mastery of your past, present and future time-lines and the proven process to reverse-engineer your goals;

6. Gain new insights and experience the power of the ‘I AM’ goal-setting process

7. Practice the art and science of modelling excellence. ( A fun, interactive and life-changing group exercise designed to shift you instantly and GUARANTEED to give you results in any chosen area of life!
……And so much more.

Here’s a fun social, behavioural and neuro-science tidbit:

All learning, change, behaviour are UN-conscious. Your conscious mind is the ‘goal-setter’ while your unconscious mind is the ‘go-getter’! In order to achieve your goals and have meaningful/ sustainable change, you need to have ALL the different PARTS of you on board.

actionLet’s pattern-interrupt your old habits and get you off to a wonderful start in 2014. Remember, until you lead and transform yourself, it is futile to attempt to lead others.

And you are either COMMITTED about your personal growth or you are serious about pretending to change and grow. Either choice takes commitment; it’s your call. Take ACTION today and transform your world!

See you on Thursday, January 30th at 10 am at the Richmond Hill Country Club. (RSVP by January 15th). This is our first seminar for the year and it’s complimentary. (Valued at $497!)

Click here to Register: http://www.meetup.com/Leading-Lives-of-Purpose-Passion-Power/events/157359942/

Live passionately, purposefully and powerfully.

Take empowered ACTION towards a Healthier, Sexier, Wealthier YOU!

© Whole Woman Network

10 Little Things that can make a Big Difference in your life in 2014!

Ghandi“Personal transformation can and does have global effects. As we grow, so does the world, for the world is us. The revolution that will save the world is ultimately a personal one.” ~Marianne Williamson~

“As we prepare for a new year, take the time to fall madly, deeply and passionately in love, with yourself! Re-discover yourself as you truly are: a beloved child of a loving God.

This is the season of Re-Birth and New Beginnings. A KING was born to and for you! You are that special and wonderful! OWN your magnificence. NEVER let the outside world strip you of your essence and dignity.

YOU are a precious gift to the world. Live passionately, purposefully and powerfully. Dream wonderful dreams and create beautiful memories…” ~#UNLockingYourHeArtofLeadership~

Just a few more days to go and the New Year will unveil itself! What are your goals, dreams and aspirations for 2014? Forget about mere ‘resolutions’, begin to make ‘Sacred Contracts’ with yourself. What do you desire to achieve by December 31st, 2014? WHO do you want to be by the end of next year? Begin to BE that person from this moment.

Napoleon HillStarting NOW, speak it as if it were already done. Step out in FAITH and walk your talk. God opens up the universe with the right people and opportunities once we KNOCK and ASK, and actually stand in the firm expectation that the door will be OPENED and you will RECEIVE. Surrender and Allow yourself to soar!

Here are some ‘little’ things that if you imbibe and practice, will transform your life in 2014:

1. Accept that you can never please everyone, stop trying to, period! Practice the habit of saying an empowered ‘YES’ or ‘NO’ when appropriate (rather than acquiescing to everything from everyone based on your own fears of insecurity, judgement, unworthiness or societal pressure). Build up healthy boundaries, you will enjoy your life better that way.

2. Stop comparing yourself to others because all you can ever be is you, duh? The compare and contrast game  drains you and leaves you bereft of the creative energy to be the best you possible!

3. Let go of the past, stop worrying about the future and live the heck out of the present moment! You can only do so much, choose the path you have the most control over. Choose to live in the NOW!

4. Become more empathetic. Stop judging people and start focusing more on being the best you, every.single.day! Decide to love more. Pay more attention to the people already in your life. Sometimes, we seek more people and opportunities outside our existing circles. However, we may get more value by looking inwards and consolidating the existing relationships we already have.

5. Learn to live within your means. Anything else, is a recipe for disaster.

6. Have a clear vision for your year, break down your plans into quarterly, monthly and weekly goals. A day before, set your intentions for the next day and pay attention to your intentions. Become more congruent. Let your actions align with who and what you want for yourself.

7. Quit lying to yourself. There are no excuses or reason for your failure(s). YOU are the only person standing between your purpose and destiny. In 2014, tell yourself only empowering stories. Begin to see your ‘failures’ as feedback for how and where to course-correct in your life’s journey. Be gentle and forgiving of yourself and your so-called ‘mistakes’. Surrender and accept your humanity. And also arise and embrace your divinity. You are a sacred mystery, your life may not always make sense, stop trying to figure it all out, and just focus on living it well.

8. Join a group of like-minded people and volunteer your time, expertise, money, energy, towards a worthwhile cause. Make a difference, no matter how small. Surround yourself with people who see and bring out the light in you. You are a being of light and love, decide to plant yourself in garden(s) that will nurture your growth. Do more of what you love and obliterate the negativity in your life.

9. Take better care of your body, it is your sacred vessel for being. Have a fun activity or sport(s) you engage in regularly. Practice the 80-20 rule of good nutrition; eat a minimum of 80% healthy foods and indulge in a maximum of 20% of …(fill in the blanks) 🙂

10. Carve out resources and dedicate them to your personal development, in all areas of your life (Health, Finances, Community, Leisure, Spirituality, Your Purpose/Passions, Mental/Emotional growth etc). If you’re not growing, you’re dying. You cannot do both simultaneously. Choose to grow, evolve and transform your life.

Whatever you do, do NOT sit on the sidelines. Get off the toxic fence and LIVE! Life is waiting for you, take that next step, and amaze even yourself!

Join the conversation on our Facebook Pagewww.facebook.com/wholewomannetwork

Impossible journeyTake the next steps. Interested in booking a 30-minutes complimentary Strategy Session? Need more information on WWN’s individual/group/organizational training, coaching and speaking engagements, or our leadership certification programs, contact us via email: info@wholewomannetwork.com or call +1.905.709.5866

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The preceding is a guest post from Juliet Ume, MBA –Strategic Interventionist, Wealth Management Consultant & Leadership-Coach at Whole Woman Network. Juliet is the author of the upcoming book: ‘UN-Locking Your HeArt of Leadership.” She is an avid Life Connoisseur and a passionate advocate of WomEntrepreneurship, Leadership Training, Investment & Financial Literacy for women. Her mission is simply to engage, educate and empower women (and men), regardless of their levels of income or background, to return to ‘wholeness’ and live Healthier, Sexier, Wealthier Lives using Faith-based, Scientific and Universal (Common-Sense) principles! Follow her on Twitter: @wholewomaninc, @julietumeinc. Read her daily reflective posts on Facebook.

DAY 18: Take ACTION and Transform Your Life!

comfort 2Questions of the Day: Do you really know yourself? Do you live in constant awareness of how you’re changing and growing? Do you understand your strengths and use them in service of self and others? Do you have clarity on your weaknesses? Are you humble enough to surround yourself with people who complement your weaknesses and harness your  skills and talents?

Who are you teaching and who are you learning from? Life is a constant exchange of value, how are you exchanging energy and resources with others? Do you realize that in order to give and receive, you must be constantly growing? Are you choosing to be stagnant or are you boldly creating your own flow?

WWN Reflection DAY 18: Take ACTION and Transform Your Life!

Today’s reflective focus is on PERSONAL GROWTH. The choice to learn and grow each day is a path that leads to wholeness and joy. You are able to impact, influence, change and inspire yourself and others around you, when you make yourself open to life-long learning, growing and exploring.

oprahImagine for a moment that a curious child who is 10 years, who has always been creative, open and had always sought knowledge, suddenly wakes up one day and declares: ‘I am smart and wise enough!’

And then shuts himself off from the world, refuses to learn new things, to grow, to ask question and chooses to only live the rest of his life based on the knowledge he’s acquired in life up until that age 10. Think of how limited, colourless and stunted that child’s life will become.

And yet this is exactly how some of us approach life. This is exactly how colourless, stunted and limited our lives become when we shut off our learning buds and creative cells and refuse to be open to new ideas, perspectives, ways of doing business, and new approaches to living.

Personal growth and development is a journey to expand our awareness and live out the knowledge we have gained. It is the ability to transit from intellectual ‘knowing’ to experiential living. You cannot continue to be the person you are now if you want to become the you of your dreams.

InspirationYou alone are responsible for your growth. You alone must take control of your growth and progress. You must be accountable to yourself in the use of your God-given unique talents, abilities, skills and resources. You get to choose what your journey would be and how it all plays out. Inspire and motivate yourself to achieve your own growth. It is your life after all!

The quality of your relationships will often reflect your journey and your growth. Who and what you surround yourself with matter a lot. Begin to show a deeper level of awareness in your life, business and community. Have clarity on your personal/career/business/life goals. Know why certain people are in your life, what role(s) certain events and situations play in your overall purpose. Know why you go where you go, know what you say and understand why you say it. Meaningless conversations, events or situations that offer you nothing but negativity are a waste of your resources.

Reflect on the different areas of the sphere of life and take action in all of them. (Focus more attention on the area that gives you the most pain). Feed each area and grow in each area. The moment we are out of balance in one area, it begins to affect all the other areas negatively.  So pay more attention to people, places, situations and things that drain or deplete you. And know what replenishes, re-charges and rejuvenates you. Know your source and your re-source. Know when to re-fuel and when to discharge. Know who you are and whose you are!

Have a dedicated budget and allocate resources to your growth. Water the gardens of your mind. Sow seeds of creativity, knowledge and be open to new ideas and perspectives. We grow through various means: The books we read, the movies/tv shows/plays we watch, the music we listen to, the games we play, the people we meet, the events we attend, the places we travel to, the conversations we have and how we work and worship. We grow in noisy, busy ‘crowds’ and we also grow alone, in our silence. Everything depends on how you choose to exchange energy both with yourself and with the universe.

One of the true tests of growth is the ability to revisit a past painful/challenging event and see new perspectives, interpretations and outcomes. Growth gives us options and choices. It allows us to acquire wisdom and thus develop an eagle eye on events and situations. Growth fosters behavioural flexibility. Real growth is maturity, a deepening of our understanding of our connectedness and relationships. It leads to more empathy, acceptance, forgiveness and expansion of our model of the world.

Growth is a beautiful dynamic process, it is not static. It may not always be easy but it is always fulfilling. Grow in the direction of your light and purpose. Growth has different seasons Pay attention to your seasons: farming, fasting, sacrificing, healing, tilling, sowing, watering, weeding, harvesting, gathering, feasting, sharing and glorifying. You are unique so also are your seasons. Avoid the compare and contrast game. It is at the root of all discontent, greed, and unhappiness. Growth will gift you with the spirit of contentment and gratitude.

“CONTENTMENT is what transforms your ‘hut’ into a beautiful mansion. A house is a house, it is your ENERGY that transforms it into a HOME. Build homes based on foundation of love, forgiveness, warmth, acceptance, peace and joy! The outside world can be hellish sometimes, so it is important to create your own safe haven of glory. You carry your HEAVEN with you where ever you go. Contentment means that you know and live your truth.

You are enough. You have enough. And you have the unique talent and ability to create more whenever you really need and want it. All you have to do is DECIDE and then take ACTION congruent with your decision. Growth leads to empowerment. Empowered individuals create empowered homes, families and workplaces, these in turn create empowered communities and societies. We can build the society of our dreams and it all starts with YOU!” ~Excerpt from the upcoming book: ‘UN-Locking Your HeArt of Leadership’~

Take ACTION and choose to grow!  Take risks, step out of your ‘grey zone’, there’s nothing comfortable about it! Learn something new each day. Try something different. Take a little step each day. Do better and differently tomorrow that you did today. Otherwise, of what use is tomorrow? Embrace growth and become open to the amazing opportunities and interesting people all around you. Remember to celebrate your journey!

Be social! Share this post with your network.

Join the conversation on our Facebook page: www.facebook.com/wholewomannetwork

-Juliet ‘Kego Ume-Onyido, MBA

Poet | Master-Certified Leadership Coach-Trainer -Consultant|

~Take empowered ACTION towards a Healthier, Sexier, Wealthier YOU!~

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Blogger Bio:

FB PIC High RezThe preceding is a guest post from Juliet Ume, MBA –Co-Founder and Executive Director at Whole Woman Network. Juliet is the author of the upcoming books: “UN-Locking Your HeArt of Leadership”  and “Today, I Will Not Bow”.  A self-described Life-Connoisseur, who loves life and the whole human experience, Juliet was nicknamed a ‘reminderist’,  [one who reminds us of that which we already know; that we are not fractured or broken and NOW is the perfect time to replace that fallacy with a new, beautiful truth: we are worthy, empowered, complete, whole creatures and our life journey is to return to wholeness]!

Her message is simply: “To use the power of written-spoken-sung WORDS to connect, heal, empower, change and transform our inner and outer worlds. Words have power in the meaning and interpretation we choose to give them and all of life is synchronistic poetry in motion! Are you telling empowering stories about yourself and others?” 

She is a passionate advocate of WomEntrepreneurship, Leadership, Investment & Financial Literacy for women and youth (especially girls). Her mission is simply to engage, educate and empower women, regardless of their levels of income or background, to return to ‘wholeness’ and live Healthier, Sexier, Wealthier Lives using Faith-based, Scientific and Universal (Common-Sense) principles! Follow her on Twitter: @wholewomaninc, @julietumeinc. Enjoy some of her portfolio of poems on her Floetry Blog and follow her daily reflective posts on Facebook.

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