A few months ago, I finally took a proactive step on my journey to physical fitness. Like a lot of women who struggle with keeping to a regular exercise regime and predominantly healthy diet, I hit a plateau in the last few weeks. I had a change of schedule in my week and all the old bad habits (and all their associated excuses), just started creeping back: Stopped going to the gym (no time to exercise), eating junk and unhealthy food (too much stress in preparing healthy alternatives),….
Whole Woman Network invites you to their Monthly Meetup.
(Theme for 2nd Quarter; April-June, 2012: Health & Wellness)
Topic: “Moving Your body Towards a Healthy Life!”
Date: Friday, June 29 Time: 7.00 pm-8.30 pm
Place: Loblaws Meeting Room (Bayview & High Tech Rd, Richmond Hill)
Fee: $10 at the door
2. Sona Kazemi, a Dance Coach/Instructor, will show us some amazing introductory belly dance routines.
Join us for an evening of music, light refreshments, exercise & fitness demonstrations, exciting belly-dance moves to kick-start the summer…..
and so much more.
Get effective and fun tips on how to move your body towards healthy living!
Bring a friend(s) along and enjoy a relaxing, engaging and interactive evening!
Prizes to be won! Exciting Gifts for Guests! Great Networking!
CLICK HERE to RSVP.
-Take action towards a Healthier, Sexier, Wealthier YOU!!
- Tribute to a great dancer: YOU! (jadebellydance.com)
- Love at first shimmy. (mietteviolette.wordpress.com)
- Interview With a Belly Dancer | Several Things You Didn’t Know About Me (cheriedawnlovesfire.com)