Tag Archive | Weight Loss

Jump Start your fat loss with Kim Lyons ‘Fat-Flush-Water’ as seen on Dr Oz!

Kim Lyons made a name for herself by sharing her weight-loss wisdom on the hit TV show The Biggest Loser. Her 10-day plan is designed to melt fat and transform bodies. It worked for her and for hundreds of her clients, and it can work for you as well.

She advises those who are struggling with their weight and can’t seem to get started on a diet plan to let go of the fear of failure and throw away excuses.

In this video, Kim Lyons shares her simple, healthy and very effective ‘Fat-Flush-Water’ cleanse strategy. Use this as a ‘PATTERN-INTERRUPT’ to get you back on the healthy lifestyle track.

BodyRemember, the journey to excellent health is not a sprint, it’s a marathon. Success comes from taking simple, tiny, baby steps…when you honestly acknowledge current unhealthy habits and gradually replace them by making a series of Healthy Lifestyle choices.

You build new, permanent neurology through these simple, daily steps. Take ACTION towards a Healthier, Sexier, Wealthier YOU!

Enjoy the video and share with your network!

Are you a woman over 40? Serious about weight-loss and losing belly fat? Here’s a 7-Day meal-plan that works!

 How about a 7-Day boost?

Healthy FoodsYou requested it and we’ve delivered! Members who’ve attended our ‘Live Your Best Life Today’ transformational sessions rave about WWN’s unique 3-Day meal plans, created exclusively for women who are over 40 years of age.

(This is a fantastic weight management and belly fat blast-off regimen that’s ideal for you if you’re running out of time to get into shape for that special event around the corner: wedding, gala night, party, family or high school re-union…. 🙂 You see and feel results in as quickly as 3 days! Those who’ve experienced this fast and effective program are  unanimous in their verdict: IT WORKS!

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Join us for a Lunch ‘n Learn on Holistic Weight-Loss!

Do you live in the GTA? Then join us at noon this Friday, Feb 1st, 2013 for a one-hour Lunch ‘n’ Learn session at Panera Bread (Yonge & 16th, Richmond Hill,) for an exciting discourse on women’s Health and Holistic Weight Management solutions.

Panera Bread

Panera Bread (Photo credit: Wikipedia)

Free yourself of the “DIET” mindset. Understand the reason many diets will work for a while and then fail (and somehow even more pounds creep back!)

Stop counting calories and stop the fixation on a number on the scale! Learn how to redefine your health goals with the right ‘self-talk’.

Understand the power of your hormones over your weight-loss goals. Learn how to unleash the power of your mind, compelling you to reach your weight & health goals in a structured and more effective way.

Uncover the root-cause of your weight-loss challenge and fix the problem at the core to achieve optimal health!

Understand how to use the power of S.MA.R.T and Quantum Goal-setting to achieve your weight-loss goals.

Learn how to move from first order change quadrant to the second order change quadrant with your health goals.Facebook Logo

Come out and learn common sense solutions to a healthier lifestyle. Learn how to identify and overcome stress-ors that lead to emotional and binge-eating and general lethargy. Gain clearer insights into short and simple exercise routines and a list of supplements/vitamins that promote weight-loss, beautiful skin and your overall well-being!

Most importantly, imbibe and install in your internal time-line the basic equation of Healthy Living: Eat Less (bad stuff)+ Eat more (Good stuff)+ Drink more (water, supplements and vitamins) + Move more=Happier, Healthier, Sexier YOU! ~Whole Woman Network~

Fee: $50.00 (general public); $25 (WWN Premium members)

To RSVP, Send an email to info@wholewomannetwork.com

(All participants get a free WWN-Branded Tee-shirt and Daily Journal).

“Take the first step, and your mind will mobilize all its forces to your aid. But the first essential thing is that you begin. Once the battle is started, all that is within and outside you will come to your assistance.”

~Robert Collier~

Live beautifully, live passionately, live freely.


Remember, you are not ordinary, you are divinely unique.

You are WOW (Wonderful One-of-a-kind Woman)!

w(H)olistically Yours,

Whole Woman Network